Classic Green Monster

May 27, 2018 at 7:00 AM by Angela Liddon book, The Oh She Glows Cookbook

Prep Time: 5 minutes
Makes: 1 smoothie (1 1/2 - 2 cups)
Tools: Vitamix or high-speed blender

Ingredients
  • 1 cup milk or non-dairy milk
  • 1 cup kale leaves without stem or spinach
  • 1 ripe banana, peeled and frozen
  • 2 - 3 ice cubs
  • 1 tbs nut butter (peanut or almond butter)
  • 1 tbs ground flaxseed or chia seeds
  • 1/4 tsp vanilla 
  • Pinch of cinnamon
  • (opt) protein powder
Steps
  1. Combine all ingredients in a high-speed blender until a smooth consistency
  2. Serve immediately

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